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An Ancient Secret for the New Millennium Therefore, to stop and still the mind is to succeed. We should lead our minds to the centre of our bodies as often as possible, even as we perform our daily ro

This text explores the teachings of Dhammakaya Meditation, as taught by Luang Pu Wat Paknam at Wat Paknam Bhasicharoen. It emphasizes the importance of stilling the mind to attain inner peace and sere

Knowledge and Career silent mantra 'Samma Arahang' until it disappears by itself. From this moment on, I feel profound happiness and joy. In the beginning, it was difficult for me to sit down regularl

… for meditation afterward. This practice has ultimately allowed them to experience joy and peace in daily life. For more on meditation, visit dmc.tv.

Journey to Joy 172 I realised that I have to seek the best path of survival for my life. In the beginning, when I practised chanting daily, I had to climb 40 steps to get to the second floor of the ho

Journey to Joy narrates the author's determination to find the best path for survival by engaging in daily chanting and meditation. Initially faced with the challenge of climbing 40 steps, the author

Journey to Joy 256 When my teaching monk finished his preparatory instructions, we sat in total silence. And as I sat, eyes closed, and still, although we were in a quiet and comfortable room, far fro

In 'Journey to Joy', the author shares their transformative experience with meditation, highlighting the struggle to quiet chaotic thoughts in a noisy environment. The narrative unfolds as they embrac

If you do not know your own mind, how will serenity arise? The responsibilities of daily life are constantly pulling your mind to attach with external forces to you because you are fixated on y…

The text discusses the importance of self-awareness and understanding one's mind as essential steps toward achieving serenity. It highlights how external factors like daily responsibilities and politi

Let this crystal ball expand beyond your body in every direction: right, left, front, back, above, below. Let it spread out in every direction. Let it be a mind that wishes all beings free of sufferin

…ess. It emphasizes the significance of meditation in achieving a state of purity, which can enhance daily life, making it fulfilling and beneficial not just for oneself but for others as well. The exercise desc…

After one gets married, the foundation of one's life lies in sacrifice for each other. If ever we become selfish towards each other, it will be followed by divorce or murder. Sacrifice in marriage i

After marriage, a strong foundation is built on mutual sacrifice. Selfishness can lead to divorce or serious issues. Sacrifice involves caring for each other both physically and mentally, meaning wise

utilize the four requisites, how they work, and how they conduct their daily activities. Parents can instill wholesomeness, intelligence, and compassion towards others by teaching their children resp

This text discusses the importance of teaching children the four requisites—respect, discipline, and endurance. It emphasizes the balance between worldly wisdom and Dhamma wisdom, highlighting how bot

Does it mean that our religion is not as good as we think it is? After I had the opportunity to visit those foreign countries, I realized that it is not that Buddhism that is bad, but the people. Thai

… greater self-discipline. It emphasizes the importance of adhering to the principles of Buddhism in daily life and the need for self-improvement among practitioners, recognizing that the teachings of Buddhism h…

Right Concentration — Leads to Understanding and Knowledge Retention Consciousness that is still and concentration are so closely related that they can be considered to be one and the same. Students w

Concentration and stillness of consciousness are vital for academic success and personal growth. Practicing meditation enhances students' understanding and respect for learning. The Noble Eightfold Pa

Unlike the *Sutta*, once any rule of the *Pāṭimokkha* has been set down, it will affect the daily life of all monks. If any monk breaks it, he must admit for his offence. Therefore, it is hard to imagin…

The Pāṭimokkha rules, once established, significantly influence the daily lives of monks within the sangha. Any monk who breaks these rules must confess to the offense, which underscores the importanc

by inviting 60,000 monks for alms in the palace daily. The king wanted to have the chance to pay respect to a fully-enlightened Buddha and with this end in mind, invited the Naga King to come up from

King Asoka was a pivotal figure in Buddhism, inviting 60,000 monks for daily alms and yearning to pay respect to a fully-enlightened Buddha. He invited the Naga King to appear as the Buddha for homage

…y H.M. King Rama IV (Maha Mongkut) Discipline, monastic — the 227 rules of conduct that govern the daily life of a monk as described in the Buddhist book of Discipline (Vinaya).

In a fast-paced world, the practice of mindfulness offers a sanctuary for the mind. This guide explores the significance of being present, the science behind mindfulness, and practical techniques to i

Universal Goodness 9 Where Does One Practice UG-5? One practices UG-5 in the five rooms of one’s life where the five main daily activities are performed. Every day a person wakes up, gets out of bed

This document delves into the intricacies of Optical Character Recognition (OCR) technology, highlighting its significance in digitizing printed materials for enhanced accessibility. It discusses vari

because all the soil in the area was highly acidic. To render the groundwater potable, they had to dose it with alum to precipitate out the toxins, boil it and carefully pour off the drinkable part le

…being. Techniques such as meditation, deep breathing, and mindful movement can be incorporated into daily life to reap these benefits. For more insights on mindfulness and its application in daily routines, vis…

ERVICE Luang Phaw's benign compassion for people, reflected in his pioneering deployment of several intuitive techniques in Dhamma education on the satellite program, permeates into hearts all over th

…thin. Phady Chanthabouasy shares her personal experiences of integrating Luang Phaw's insights into daily life, even amidst challenges, through practices that encourage patience and emotional control. The teach…

How do you keep the Five Precepts intact? When I was a student, I started training myself to observe the Five Precepts. This is how I did it. Before I was ordained, I wore a Buddha image around my nec

This text describes a personal journey of observing the Five Precepts, a set of ethical guidelines in Buddhism. The author shares their experience of using a Buddha image for daily chanting and resolu

Journey to Joy after day, is against the principles of leading a correct life in this world. 82 62 We should find satisfaction with our profession. We should come home pleased, not exhausted or depres

…, and overall capacity of the mind, akin to vitamins for the body. Failing to include meditation in daily life jeopardizes true happiness and success. It advocates for a peaceful state of mind as essential for …

Journey to Joy 110 to clearly visualize a crystal ball at my center, and have felt very peaceful. One important aspect, for me, in my meditation, is that it has helped me to gain wisdom about situatio

Journey to Joy shares insights on the benefits of meditation for overall well-being. It has helped the author gain wisdom, make better decisions, and find peace. Meditation is not exclusive to any rel

Journey to Joy 194 that my services as a builder could be useful in the conversion of the Brookwood Chapel into a Meditation Centre. So, I offered my services and started work. My work involved stayin

…i Buddhist lifestyle, they found joy in participating in ceremonies and integrating meditation into daily life. The author highlights significant lifestyle changes, including quitting smoking and drinking, and …